Art Castano

Monthly 8 Sessions Program

8 sessions: 320$

This is your month to level up.
Over the next 4 weeks, we’ll train with purpose, intensity, and drive — pushing past limits and building strength from the inside out. Every session is designed to help you sculpt lean muscle, burn fat, and create real, lasting change.

No shortcuts. No excuses. Just hard work, focus, and results.
Show up. Stay consistent. Trust the process.
Let’s turn your goals into reality — one rep, one session, one victory at a time 💪

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monthly 12 sessions Program

12 sessions: 480$

This month is all about commitment and growth.

Across 12 powerful sessions, we’ll train hard, stay consistent, and push your body to new levels of strength and endurance. Every workout is designed to help you build lean muscle, shed unwanted fat, and reveal the results you’ve been chasing.

No quick fixes — just focus, effort, and results that last.

Show up ready to work, stay disciplined, and give it your all every time you step in.

Twelve sessions. Four weeks. One stronger, leaner, more confident you.

Let’s make every rep count and crush this transformation together !!!

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Monthly 16 Session program

16 sessions: 640$

Train Hard • Build Muscle • Burn Fat • Stay Locked In

This is for the ones ready to go all in.

Over 16 intense sessions, we’ll train four days a week with precision, power, and purpose — pushing your limits and building real, lasting results.

Every workout is crafted to sculpt lean muscle, burn stubborn fat, and elevate your performance to the next level.

No excuses. No skipping days. Just pure consistency and commitment.

Four weeks. Sixteen sessions.

Your transformation starts the moment you decide to give it everything you’ve got.

Let’s grind, grow, and get you closer to your best self — one session at a time !!!

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Online Coaching

Let me do all the hard work for you, no more guessing what exercise to do , how many sets , rep,s exercise order and rest periods and how many calories should i be eating throughout the day to reach my goals, ive been in that position myself , and it is frustrating ,especially with all the misleading information on the net and social media, these type of issues i solve for you , i will provide a well designed program that is suited for you so you can walk in the gym with confidence and dominate as well in the kitchen , with elevated accountability ,knowledge, guidance with support will get you in the right direction , all i ask is to trust the process , commitment on your end, and watch the magic happen, my journey started when i was 51lb overweight and thought i could never walk around confidently with my shirt off untill i found what works for me , ive taken plenty of clients down the same road , to where you are at now , to where you wanna be without any trending so called diets , so lets put away all the frustrating cycles of starting over and over, not making progress and get to the body you well deserve

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